Individual Counseling: Tripartite Self—Simple yet Effective Way to Understand Yourself
Did you know that we are born with self-love? Did you know that we are literally pre-wired to feel the sense of calm, content, compassion,

Facing Rocky Moments in Your Relationship
Facing rocky moments in your relationship is never easy. These are the moments that I got to witness last weekend, when I was at my

Relationship Advice – It Is Not About the Nail
Do you need some quick relationship advice? Have you ever seen this 1-minute video called “It Is Not About the Nail”? I love, love, love

Foreplay that Works!
Daily, I meet with many couples who tell me that their sex life isn’t what they hoped for—it is either not frequent enough OR not exotic

Couples! Why Do You Keep Fighting About the Same Thing Over and Over Again?
Dr. Sue Johnson, creator of Emotionally Focused Therapy, helps us understand how loss of connection can cause negative patterns that cause couples to feel stuck.

Premarital Advice from the Experts
Relationships are wonderfully complicated. It’s so easy to fall in love but it’s not so easy to stay in love when the infatuation fades. If